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Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.
He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.
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Friday Jan 17, 2020
Friday Jan 17, 2020
Today marks our 500th daily podcast!!! That's 500 podcasts in 500 days!!! That's a pretty good display of consistency!!! So, to mark the occasion we discuss how YOU can be more consistent with your daily goals!!!
Past Podcasts Referenced:
#152 - Mindset - Deep Dive with Nate Questelle - Methods of Renewing Motivation
#259 - Mindset - Renewing Motivation - Revisited
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